Weigh In record (no journal entry) for 05 June 2020
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66.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 34.81g | Prot: 27.39g | Carbs: 54.21g.
Breakfast: Erpiliç Tavuk Döner, Mis Üçgen Peynir, Zeytin, Banvit Piliç Salam, Salatalık, Emin Sucuk. Dinner: Ev Yapımı Yoğurt, Lezita Piliç Kasap Köfte. Snacks/Other: Zerdeçal, Bağdat Pul Biber, Ev Yapımı Yoğurt, M.Z. Ege Etsiz Çiğ Köfte, Selanik Gevreği, Altınbaşak Humuslu Kraker, Güllaç. more...
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Losing 0.7 kg a Week
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cerentilev's Weight History
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