Weigh In record (no journal entry) for 05 June 2020
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56.3 kg
Lost so far: 8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 34.44g | Prot: 31.91g | Carbs: 88.28g.
Breakfast: Бельгийские Вафли, Gutfried Roast Turkey, Авокадо, Harry Vollkorntoast, Aldi Kondensmilch 4%, Кофе. Lunch: Aldi Kondensmilch 4%, Кофе, Пицца Домашняя. more...
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Losing 3.5 kg a Week
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