Weigh In record (no journal entry) for 05 June 2020
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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1479 kcal
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Fat: 52.94g | Prot: 79.10g | Carbs: 163.48g.
Breakfast: Kopiko Permen, Permen, Relaxa Permen. Lunch: Cap Cay Kuah, Kwetiau, Daging Sapi, Nasi Putih. Dinner: Paha Ayam, Cumi Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Kastengel, Kue Nastar, Kastengel, Kastengel, Kerupuk Makanan Ringan. more...
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1427 kcal
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Exercise:
Resting - 3 hours and 10 minutes, Sleeping - 20 hours and 50 minutes. more...
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DinaDestri17's Weight History
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