Weigh In record (no journal entry) for 05 June 2020
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54.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 10.68g | Prot: 102.87g | Carbs: 134.92g.
Breakfast: Grapes, Apple, Bananas, Cherry Tomatoes, Bananas, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber. Lunch: Vegetable Stew (without Meat), Regular Tofu (with Calcium Sulfate) , Nasi Putih. Dinner: Sticky Rice, Crab. Snacks/Other: Red Table Wine , Cooked Egg White, Lychee. more...
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1549 kcal
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Exercise:
Workout - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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annie zhang25's Weight History
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