Weigh In record (no journal entry) for 05 June 2020
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79.2 kg
Lost so far: 1.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 26.99g | Prot: 35.27g | Carbs: 79.30g.
Breakfast: Skivad Skinka (Extra Mager), Gouda eller Edamer Ost. Lunch: Carlsberg Öl, Stekt Ris med Kyckling. more...
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Losing 2.6 kg a Week
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holm_tobbe's Weight History
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