cintiavitoriano's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

73.2 kg Lost so far: 3.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

433 kcal

Fat: 21.56g | Prot: 33.82g | Carbs: 26.41g. Lunch: Clementinas, Carne de Vaca do Acém (Parte Final e Pequena, Magra, Cortada até 0 cm de Gordura), Alface. Dinner: Omelete ou Ovos Mexidos. Snacks/Other: Maçãs Fuji. more...

2539 kcal

Exercise: Race - 50 minutes, Cooking - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours, Washing Dishes - 1 hour. more...

Losing 2.1 kg a Week

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cintiavitoriano's Weight History

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cintiavitoriano's Journal, 05 Jun 20

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cintiavitoriano's Weight History