aurelia.rk's Journal, 05 Jun 20

aurelia.rk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 June 2020

52.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

809 kcal

Fat: 24.25g | Prot: 27.89g | Carbs: 123.30g. Breakfast: Frisian Flag Purefarm, Homemade Granola, Quaker Instant Oatmeal, Apples. Lunch: Beef Meatballs, Grapes, Pear, Apple. Dinner: Boiled Egg, Lemonilo Mie Instan Alami. more...

1505 kcal

Exercise: Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aurelia.rk's Weight History

View Complete History

aurelia.rk's Journal, 05 Jun 20

Submit a Comment

aurelia.rk's Weight History