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masi nungguin anak di RS...workoutnya curi2 waktu...malu kl di lihat suster/dokter...ntar mikir -ini emak emak ngapa pecicilan dah... 😆😂.
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52.8 kg
Lost so far: 12 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 37.97g | Prot: 43.43g | Carbs: 143.69g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), ABC Sari Kacang Hijau. Lunch: Semangka, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Jagung Rebus. Dinner: Swallow Globe Brand Agar Agar Powder, Nasi Putih, Indomie Mi Goreng Aceh, Telur Dadar atau Telur Orak-Arik , Ikan. Snacks/Other: Calbee Wings Japota Honey Butter. more...
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steady weight
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Mita Indraswara's Weight History
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