melidawiradz's Journal, 05 Jun 20

Weigh In record (no journal entry) for 05 June 2020
60.1 kg Lost so far: 2.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
365 kcal Fat: 4.46g | Prot: 19.52g | Carbs: 69.09g.   Breakfast: Ampela, Pisang, Madu, Kurma. Dinner: Semangka, Tahu Goreng, Kurma. more...
Losing 4.9 kg a Week



     
 

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melidawiradz's Weight History


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