Weigh In record (no journal entry) for 05 June 2020
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58.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 22.45g | Prot: 28.98g | Carbs: 74.29g.
Breakfast: Yeşil Çay, Ev Yapımı Yoğurt, Eti Lifalif Yulaf Ezmesi, Kayısı, Kiraz Domates, Haşlanmış Yumurta. Lunch: Muz. more...
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Losing 4.2 kg a Week
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selinay~'s Weight History
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