fatimatu16's Journal, 05 Jun 20

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BB kek stak gtu dahh 😦

58 kg Lost so far: 7 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

370 kcal

Fat: 15.05g | Prot: 23.61g | Carbs: 40.73g. Breakfast: Saus Tiram, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Tahu Goreng, Udang Kukus atau Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ultra Milk Ultra Milk Low Fat , Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Sawi Putih, Tahu Kukus. Snacks/Other: Tahu Goreng, Jamur Dimasak (Lemak tidak Ditambahkan dalam Masakan), Pisang. more...

76 kcal

Exercise: Stretching (yoga) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

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