Weigh In record (no journal entry) for 05 June 2020
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76.6 kg
Lost so far: 7.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 34.71g | Prot: 32.30g | Carbs: 41.22g.
Breakfast: Poulet Sandwich. Lunch: Carrefour Lait Demi Écrémé , Saucisse de Poulet, Carrefour Bio Féta, Elle & Vire Beurre, Pain Blanc Grillé, Lidl Betteraves Rouges aux Oignons Émincés. more...
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Gaining 2.8 kg a Week
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