Weigh In record (no journal entry) for 05 June 2020
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71.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 56.07g | Prot: 68.54g | Carbs: 150.17g.
Lunch: Carne de Porco do Lombo (Inteiro, Magro), Super Frango Linguiça de Frango Churrasco , Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Beterrabas Cozidas (de Beterrabas Frescas). Dinner: Suco de Maracujá, Pizza de Calabresa, Catupiry Quiche Lorraine com Catupiry. Snacks/Other: Carolina Iogurte Desnatado. more...
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Losing 1.4 kg a Week
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Rayane Teixeira's Weight History
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