natalyzaa's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

68.3 kg Lost so far: 5.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

819 kcal

Fat: 47.61g | Prot: 71.48g | Carbs: 24.79g. Breakfast: Papayas, Alpina Queso Finesse, Huevo Frito sin Grasa. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Sobrebarriga, Aguacate. Dinner: Costillas de Cerdo con Salsa Barbacoa, Huevo Frito sin Grasa. more...

2278 kcal

Exercise: Abdominal (Sit Ups) - 22 minutes, Cardio - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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natalyzaa's Journal, 05 Jun 20

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natalyzaa's Weight History