JemimaPuddDuck's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

79.9 kg Lost so far: 2.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1761 kcal

Fat: 24.45g | Prot: 39.22g | Carbs: 235.57g. Breakfast: Semi-Skimmed Milk, Bran Flakes, Coffee. Lunch: Bananas , Boiled Egg. Dinner: Vegetable Rice Soup (Prepared with Water). Snacks/Other: Thatchers Cider, Westons Vintage Cider, The Snack Organisation Sweet Chilli Rice Crackers, Quorn Ham Style Slices. more...

2180 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.5 kg a Week

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JemimaPuddDuck's Journal, 05 Jun 20

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JemimaPuddDuck's Weight History