Weigh In record (no journal entry) for 05 June 2020
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78.3 kg
Lost so far: 16.0 kg.
Still to go: 14.8 kg.
Diet followed: 100%.
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399 kcal
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Fat: 12.62g | Prot: 23.27g | Carbs: 48.50g.
Breakfast: Blueberries, Farmer John Thick Cut Premium Bacon, Trader Joe's Brown Cage Free Eggs (Large), Splenda No Calorie Sweetener Packets, Bigelow Tea Earl Grey Tea, Great Value Crisp Rice Cereal, Hill Country Fare 1% Low Fat Milk. Snacks/Other: Nature Made Fish Oil Gummies. more...
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Losing 0.5 kg a Week
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