Vanessa®'s Journal, 05 Jun 20

E vamos para mais um dia... ☀️
127.7 kg Lost so far: 2.8 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:
976 kcal Fat: 52.54g | Prot: 85.08g | Carbs: 43.18g.   Breakfast:  Queijo Branco,  Café, Essential Nutrition Xilitol. Lunch: Jiló Cozido, Hortifruti Laranja Bahia,  Ovo Cozido. Dinner: Aurora Linguiça Toscana, Frimesa Costela Suína, Scala Requeijão Cremoso,  Filé de Frango Grelhado. more...
3379 kcal Exercise: Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 4.0 kg a Week

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05 Jun 20 by member: Vidinha1

     
 

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Vanessa®'s Weight History


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