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Vanessa®
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05 Jun 20
Vanessa®'s Journal, 05 Jun 20
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E vamos para mais um dia... ☀️
127.7 kg
Lost so far:
2.8 kg
.
Still to go:
42.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
976 kcal
Fat: 52.54g | Prot: 85.08g | Carbs: 43.18g.
Breakfast:
Queijo Branco, Café, Essential Nutrition Xilitol.
Lunch:
Jiló Cozido, Hortifruti Laranja Bahia, Ovo Cozido.
Dinner:
Aurora Linguiça Toscana, Frimesa Costela Suína, Scala Requeijão Cremoso, Filé de Frango Grelhado.
more...
3379 kcal
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.0 kg a Week
5 Supporters
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👏🏻👏🏻👏🏻
05 Jun 20 by member:
Vidinha1
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Vanessa®'s Weight History
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