Weigh In record (no journal entry) for 05 June 2020
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60.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 33.23g | Prot: 87.63g | Carbs: 111.82g.
Breakfast: BC Mermelada de Frambuesa, CasanCrem Queso Untable (30g), Dia Galletas de Arroz Integral. Lunch: Champiñones, Dia Mix Primavera , Pechuga de Pollo. Dinner: Mandarinas, Natura Aceite de Oliva Extra Virgen, Tomates, Zapallo Hervido, Vacío. Snacks/Other: Dia Galletas de Arroz Integral, Ser Yogur Firme Vainilla, Granix Cereal Free. more...
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1751 kcal
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Exercise:
Body Combat - 15 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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carolfri's Weight History
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