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早：鮭魚 番茄炒蛋佐節瓜 黑胡椒排骨
午：番茄炒蛋佐節瓜
晚：鮭魚 水餃五顆
宵夜：潤餅 雞排......
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 78.58g | Prot: 94.24g | Carbs: 103.62g.
Breakfast: 紅鮭魚, 紅燒排骨, 炒黃瓜, 番茄炒蛋. Lunch: 番茄炒蛋. Dinner: 水餃, 蘋果, 紅鮭魚. Snacks/Other: 潤餅, 炸雞排. more...
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Losing 1.4 kg a Week
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love680537's Weight History
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