Weigh In record (no journal entry) for 05 June 2020
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74.6 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 30.14g | Prot: 31.70g | Carbs: 101.65g.
Breakfast: Kodiak Cakes Blueberry Power Waffles, Land O'Lakes Whipped Butter Salted, 100% Maple Syrup. Lunch: Sunbeam Hamburger Bun, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Lettuce Salad with Cheese, Tomato and/or Carrots, Jell-O Strawberry Gelatin Snack. more...
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Gaining 1.6 kg a Week
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jlucero813's Weight History
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