Weigh In record (no journal entry) for 05 June 2020
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60.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 36.92g | Prot: 91.95g | Carbs: 149.83g.
Breakfast: 油菜, 莧菜, 金針菇, 福圓號 蔓越莓饅頭, 雞大腿肉（烘烤）, 無糖豆漿. Lunch: 蒸蛋, 清炒油麥菜, 炒莧菜, 黃秋葵, 油菜, 金針菇, 全聯 鮭魚. Dinner: 芒果. Snacks/Other: 瑞穗 低脂牛奶. more...
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Losing 1.4 kg a Week
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SunnyLi1230's Weight History
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