KatiKau's Journal, 04 Jun 13

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Weigh In record (no journal entry) for 04 June 2013

68.7 kg Lost so far: 5.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2013:

1256 kcal

Fat: 35.43g | Prot: 73.56g | Carbs: 177.86g. Breakfast: PB&J Smoothie. Lunch: Herbed Cream Cheese Scramble. Dinner: PB&J Smoothie. Snacks/Other: Reduced Fat Creamy Peanut Butter, Red Delicious Apples, Fibre Bars Peanut Butter. more...

2236 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 2 hours. more...

Gaining 1.6 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 04 Jun 13

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KatiKau's Weight History