Weigh In record (no journal entry) for 05 June 2020
|
65.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
|
|
2182 kcal
|
Fat: 58.60g | Prot: 112.09g | Carbs: 147.95g.
Breakfast: Sobik Masło Extra Osełka Górska, Pomidor Malinowy, Ogórek Małosolny, Ogórek (Obrany), Bakoma Jogurt Naturalny 0%, Rzodkiewka, Ziemniaki (Miąższ, z Solą, Gotowane), Biedronka Łopatka Wieprzowa Wolno Gotowana. Dinner: Heineken Piwo. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zwariowany's Weight History
|