Weigh In record (no journal entry) for 05 June 2020
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54.3 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 51.99g | Prot: 64.11g | Carbs: 69.36g.
Breakfast: Alesto Mélange de Fruits Secs et de Cranberries, Bjorg Flocons D'Avoine Complets Bio, Carrefour Yaourt Nature 0%. Lunch: Lentilles Cuites, Burrata, Fromage de Chèvre, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Pois et Carottes (Surgelés), Aubergines Cuites. Snacks/Other: Favorina Pâte d'amande. more...
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1939 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Elliptical - 5 minutes, Abdominal (Sit Ups) - 8 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Shoggolol's Weight History
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