Weigh In record (no journal entry) for 05 June 2020
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 7.12g | Prot: 177.81g | Carbs: 17.27g.
Breakfast: Cucumber, Cooked Egg White, Leprino Whey Protein Concentrate 80. Lunch: Leprino Foods Whey Protein Isolate, Skinless Chicken Breast, Green String Beans. Dinner: Leprino Foods Whey Protein Isolate, Cucumber, Low Sodium Lowfat Cottage Cheese. more...
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Losing 0.3 kg a Week
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amrhosny14813's Weight History
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