Weigh In record (no journal entry) for 05 June 2020
|
114.6 kg
Lost so far: 1.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 13.98g | Prot: 27.07g | Carbs: 46.51g.
Lunch: Blueberries , Avocado Oil Mayonnaise, Organic Power Greens, Stone Ground Mustard, Sliced Oven-Roasted Turkey Breast, 21 Whole Grains & Seeds Bread. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WI_Strongman's Weight History
|