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*masih semangat buat capai goals
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50.2 kg
Lost so far: 2.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 29.89g | Prot: 47.79g | Carbs: 130.88g.
Breakfast: Madurasa Madu, Jeruk Nipis, Salak, Tomat Merah, Bengkoang, Buah Anggur, Pepaya. Dinner: Kacang Kemiri, Kunyit, Quaker Quick Cooking Oatmeal, Nasi Putih, Bawang Putih, Cabai Merah atau Rawit, Tahu Kukus, Pepaya, Kangkung, Kurma, Bawang Merah, Tomat, Ikan Bawal, Wortel, Bawang Putih, Silver Queen Coklat, Saori Saus Tiram, Gula Merah, Wall's Feast Vanilla, Belimbing, Daun Bawang. more...
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Gaining 0.0 kg a Week
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SUZYCHOROM's Weight History
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