Weigh In record (no journal entry) for 06 June 2020
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63.9 kg
Lost so far: 14.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 27.02g | Prot: 93.00g | Carbs: 178.47g.
Breakfast: Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Bakso Ayam, Bimoli Minyak Goreng, Pepaya Muda, Nasi Putih. Lunch: Pepaya Muda, Sambal Goreng, Ikan Tongkol, Nasi Putih. Dinner: Nasi Putih, Finna Sambal Pedas, Ikan Tongkol. Snacks/Other: Cincau Hijau, Jagung Rebus, Roma Biskuit Kelapa, Jeruk. more...
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Losing 1.2 kg a Week
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desiiratnasari27's Weight History
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