birgitaindah's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
59 kg Lost so far: 1 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1187 kcal Fat: 53.71g | Prot: 50.90g | Carbs: 127.15g.   Breakfast:  Sayur Lodeh,  Lontong. Dinner:  Telur Ceplok,  Terong Balado,  Nasi Putih. Snacks/Other: Buah Anggur,  Perkedel Jagung, Tahu Isi. more...
Losing 7 kg a Week

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birgitaindah's Weight History


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