Weigh In record (no journal entry) for 06 June 2020
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60 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.85g | Prot: 38.48g | Carbs: 69.23g.
Breakfast: 7-11 大冰拿. Lunch: 肉粽. Dinner: 原味時代 慢熬鮮菇燉雞湯. Snacks/Other: 西瓜. more...
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Losing 3.5 kg a Week
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qqlin65100's Weight History
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