Weigh In record (no journal entry) for 06 June 2020
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 64.44g | Prot: 57.66g | Carbs: 180.81g.
Breakfast: Kolang Kaling, Jengkol, BreadTalk Cheese Cake, Batagor Batagor, Keju Parmesan (Parut), Telur Rebus, You C1000 Lemon Water. Snacks/Other: Nasi Putih, Jengkol, Kue Bolu. more...
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Losing 5.6 kg a Week
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mila wahyu's Weight History
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