renitamaharani's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
80.7 kg Lost so far: 10.8 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1006 kcal Fat: 43.36g | Prot: 41.74g | Carbs: 120.60g.   Breakfast:  Oncom,  Terung Dimasak, Finna Sambal Terasi Uleg, Nasional Susu Murni,  Nasi Putih,  Pepes Ikan Mas,  Sawi Putih,  Bayam Dimasak (dari Segar). Lunch:  Air Kelapa,  Kue Bawang. Dinner: Nasional Susu Murni,  Kacang Sangrai Kering (tanpa Garam) . Snacks/Other: Cimory Yogurt Mixed Berry. more...
Losing 1.1 kg a Week



     
 

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renitamaharani's Weight History


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