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Sabtu Pagi setelah bab
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.05g | Prot: 70.61g | Carbs: 139.32g.
Breakfast: Yakult Yakult. Lunch: Telur Orak-Arik (Utuh, Dimasak), Nasi Putih, Bango Kecap Manis, Gado Gado. Dinner: Telur Orak-Arik, Ayam, Cabai Merah atau Rawit, Bakmi. more...
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Losing 0.3 kg a Week
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deviasugian's Weight History
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