Weigh In record (no journal entry) for 06 June 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 45.31g | Prot: 48.49g | Carbs: 125.82g.
Breakfast: Madu, Pisang, Quaker Instant Oatmeal. Lunch: Bakso Daging Sapi, Saori Saus Tiram, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tahu, Sawi Putih. Dinner: Telur Rebus, Telur Rebus. Snacks/Other: Pisang, Rebo Kuaci Original. more...
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Losing 2.8 kg a Week
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Isabella M H's Weight History
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