Weigh In record (no journal entry) for 31 May 2020
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65.5 kg
Lost so far: 20.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 72.63g | Prot: 47.03g | Carbs: 135.29g.
Breakfast: Mangga, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). Lunch: Tahu Goreng, Tempe Goreng, Perkedel Jagung, Bayam Dimasak (dari Segar). Snacks/Other: Nanas, Belimbing, Pepaya Muda. more...
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Losing 0.2 kg a Week
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bebekhas's Weight History
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