Weigh In record (no journal entry) for 06 June 2020
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46.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 46.66g | Prot: 70.21g | Carbs: 58.39g.
Breakfast: Kue Bolu, Putih Telur Matang. Lunch: Nasi Merah, Daging Ayam (Panggang, Bakar, Dimasak), Pakcoy, Tempe, Tahu Kukus. Dinner: Bakso dengan Saus (Campuran), Donat Dilapisi Coklat. more...
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Losing 0.4 kg a Week
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Arika wulandari's Weight History
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