Weigh In record (no journal entry) for 06 June 2020
|
56.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
501 kcal
|
Fat: 9.86g | Prot: 17.51g | Carbs: 88.77g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Nasi Merah, Pepes Ayam. Dinner: Apel. Snacks/Other: Putri Salju. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Astrii 18's Weight History
|