Weigh In record (no journal entry) for 06 June 2020
|
60.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 22.17g | Prot: 30.04g | Carbs: 70.44g.
Breakfast: 올리브영 구운 아몬드, 풀무원 네컵 연두부. Lunch: 지니잇템 든든해지니 달달, 지니잇템 두유럽미 초코. Dinner: 노브랜드 식혜, 풀무원 네컵 연두부, Almonds . more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|