Weigh In record (no journal entry) for 06 June 2020
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59.4 kg
Lost so far: 14.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 42.15g | Prot: 49.27g | Carbs: 122.32g.
Breakfast: Nestle Susu Bear Brand. Lunch: Sambal Goreng, Perkedel Jagung, Tumis Kangkung, Ikan Tongkol Goreng, Nasi Putih. Dinner: Madu, Telur Rebus, Indomilk Good To Go Chocolate Avocado (250ml). more...
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Losing 0.6 kg a Week
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Ratih Angryani B's Weight History
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