Weigh In record (no journal entry) for 06 June 2020
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73 kg
Lost so far: 3.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 31.37g | Prot: 27.87g | Carbs: 97.98g.
Breakfast: Bubur Kacang Hijau. Lunch: Sayur Campuran, Indofood Bumbu Racik Sayur Asem. Snacks/Other: Pisang, Pepaya, Kacang Tanah. more...
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Gaining 4.7 kg a Week
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