linche.law's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
54 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
814 kcal Fat: 38.33g | Prot: 36.71g | Carbs: 101.68g.   Lunch: Tempe Goreng, Gula Pasir, Rendang, Pisang Goreng, Daun Singkong. Dinner: Pecel, Kecambah, Kangkung. more...
Losing 0.1 kg a Week



     
 

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linche.law's Weight History


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