Weigh In record (no journal entry) for 06 June 2020
|
73.7 kg
Lost so far: 5.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 31.08g | Prot: 58.38g | Carbs: 49.12g.
Lunch: 雞蛋（整個）, 菠菜, 雞胸肉（油炸或煎）. Dinner: 拿坡里 現炸脆薯, 拿坡里 義式豪華海陸. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gooooomoʕ˙Ⱉ˙ʔ's Weight History
|