Weigh In record (no journal entry) for 06 June 2020
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79 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 100.96g | Prot: 44.09g | Carbs: 206.11g.
Breakfast: Ceres Choco Topping, Ceres Choco Topping, Sari Roti Roti Tawar (1), Blue Band Mentega. Lunch: Tropicana Slim Minyak Jagung, Royco Royco Ayam, Garam, Sambal Goreng, Tahu Kukus, Nasi Merah, Tumis Kangkung. Dinner: Kerupuk Makanan Ringan, Tahu Kukus, Roma Sari Gandum, Roma Biskuit Kelapa. Snacks/Other: Sunpride Pisang Single, Sunpride Pisang Single. more...
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Losing 2.3 kg a Week
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Desy Tamaraa's Weight History
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