Weigh In record (no journal entry) for 06 June 2020
|
93 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1134 kcal
|
Fat: 105.52g | Prot: 30.85g | Carbs: 11.02g.
Dinner: المراعى سمن , جرجير جرجير جرجير جرجير, خيار خيار, طماطم 🍅 طماطم 🍅 , الخس البلدي خس, كبدة بقري beef liver. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reham.elsyad's Weight History
|