Weigh In record (no journal entry) for 06 June 2020
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80.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 30.34g | Prot: 26.27g | Carbs: 84.87g.
Breakfast: Hohes C Orangensaft , Milbona Käseaufschnitt Light (36g), Marmelade, Goldähren Echtes Bauern Schwarzbrot, Kerrygold Extra Ungesalzen, Popp Alaska-Seelachs Salat, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, Gekochtes Ei, Golden Toast American Sandwich (38g). more...
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Losing 0.2 kg a Week
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mareiki91's Weight History
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