Weigh In record (no journal entry) for 06 June 2020
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73.5 kg
Lost so far: 19 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 79.69g | Prot: 90.39g | Carbs: 78.85g.
Lunch: Apel, Stroberi, Telur Rebus. Dinner: Finna Food Sambal Terasi Uleg, Tahu Goreng, Tempe Goreng, Ayam Goreng, Nasi Uduk. Snacks/Other: Bakso dengan Saus (Campuran). more...
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Losing 4.2 kg a Week
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mayshari's Weight History
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