Weigh In record (no journal entry) for 06 June 2020
|
46.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 47.08g | Prot: 96.30g | Carbs: 74.79g.
Breakfast: Манго, Danone Сырок Натуральный 4%, Сырники!!!. Lunch: Кетчуп, Mlekpol Сыр Гауда , Помидоры, Шинкарь Тофу, Куриное Филе на Гриле, Перепелиное Яйцо. Dinner: Яготинский Сметана 15%, Драники. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darya.naprimer's Weight History
|