divane19's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
59.5 kg Lost so far: 5.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1776 kcal Fat: 64.49g | Prot: 45.88g | Carbs: 245.39g.   Breakfast: Netto Weltmeisterbrötchen, Aldi Maelkebotte, Tamara Erdbeer-Rhabarber Konfitüre Extra. Lunch: Aldi Kaiserbrötchen, Aldi Maelkebotte Ungesalzen, Lisani Allgäuer Schmelzscheiben. Dinner: Kühne Dänischer Gurkensalat, Bautz'ner Senf Mittelscharf, Delikato Delikatess Majonäse, Lisani Allgäuer,  Hackfleisch (70% mager / 30% Fett), Kraft Tomatenketchup, American Hamburger Brötchen, Aldi Pommes Frites. Snacks/Other: Nimm2 Lachgummi Softies. more...
1449 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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divane19's Weight History


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