Weigh In record (no journal entry) for 06 June 2020
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 23.07g | Prot: 26.04g | Carbs: 77.63g.
Breakfast: Aldi Milch 1,5%, Almette Kräuter 7% Fett, Kaba Kakao, Arla Kaergarden Gesalzen, Sonnenblumenkernbrötchen, Dulano Geflügel-Salami. more...
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Losing 3.5 kg a Week
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only_li_sa's Weight History
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