bolleke333's Journal, 06 Jun 20

Weigh In record (no journal entry) for 06 June 2020
60.6 kg Lost so far: 4.6 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:
1628 kcal Fat: 106.75g | Prot: 103.06g | Carbs: 50.61g.   Lunch: Carrefour Verse Geitenkaas, Delhaize Jonge Sla , Delhaize Groene Boontjes, Pecannoten, Broccoli, Granaatappel, Tomaten, Avocado, Ei. Dinner: Negroni Salade Italiano Della Tradizione, Cirio Supercirio Doppio Concentrato, Atkins Wrap, Garofalo Mozzarella Di Bufala. Snacks/Other: Amandelmeel, Philadelphia, Ei, Oudendijk Gouda Light Belegen, Atkins Chocolate Brownie NETTO, Pur Natur Kwark, Aardbeien, Oot Keto Granola. more...
2288 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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bolleke333's Weight History


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